As we get older, we have to be more and more careful of lower back problems. Most low back problems occur from injuries or strains to the soft tissue areas of the spine. These are commonly known as musculoskeletal disorder of the lower back. Strains for instance, over extends the soft tissues, ligaments or muscles beyond their stretching point. Healing and restoring elasticity to these areas may involve a variety of treatments. One of the more popular therapies for low back pain relief is the use of massage chairs.
The importance of the lower back to us getting around is critical. The lower back takes the majority of our weight and more so if we lift something. There are certain conditions that occur in time due to aging of the body. Most low back pain problems are preventable with proper posture, lifting, etc.
Some common disorders affecting the spine are Pagets disease, Ulcers Scheuermanns disorder, Ankylosing spondylitis, Pancreatitis, Pelvic inflammatory disease and Spinal stenosis. These conditions are best treated by a medical doctor. The treatments for these conditions range from medication to surgery and may involve physical therapy as part of the recovery process.
The most unfortunate aspect of low back pain is that most conditions can be prevented. Injuries or strains may happen because of poor posture or not lifting an object correctly. Another common issue is not warming up well before an activity.
The common motion causing low back pain that can be prevented is how the body is used. From an anatomical point of view, the weight being put on the spine tends to be concentrated on a few muscles, ligaments and tendons in the lower back. This concentration of force tends to tire out these muscles causing them to become stiff and more brittle. If the force continues to be applied, then these soft tissues can become further fatigued causing them damage.
Massage chairs have become important treatment instruments in a variety of environments for low back pain. They are used in chiropractic and medical offices for providing therapy to patients. They are also used in physical therapy clinics as part of healing and recovery. They offer a wide range of massage treatments covering the full body along with additional therapies.
A typical treatment that may be given for a patient suffering from low back pain with a massage chair is a rolling massage. The rollers are located in the chair back. The are set to roll up and down the spine with the patient in a fully reclined position. As the rollers move up or down the spine they perform a traction function. Traction stretches the muscles and ligaments to restore elasticity.
One therapy used to help the healing process is the application of heat. Heaters are located throughout the massage chair. Heat can be applied to various areas of the body or the entire body. Heat is thought to help reduce swelling after activities and to help circulation.
Generally, the muscles of the lower spine need to be elongated. Due to stress and strain, they become tight and inflexible. Massage chairs apply traction to the soft tissues between the discs by gently stretching them. This helps to elongate the tissue making it regain its elasticity.
Now, the makers of massage chairs also incorporate other technologies like an MP3 music player. Music helps the mind to relax and take the focus off the painful areas. As the mind relaxes, the tension in the muscles is released. The massage treatments become more effective when the mind is not reacting and holding the muscles under tension.
As you can see the occurrence of low back pain is high considering all of its many causes. Almost everyone will have some incidence of lower back pain sometime in their life. For some the pain will be mild, but for others the pain can be quite severe. It is good to know your options and be educated in your choices. Find the right treatments for your and consult with your physician. Technology advances and massage chairs have become very sophisticated. Consider a massage chair a multi-faceted asset in your long term back care health.
The importance of the lower back to us getting around is critical. The lower back takes the majority of our weight and more so if we lift something. There are certain conditions that occur in time due to aging of the body. Most low back pain problems are preventable with proper posture, lifting, etc.
Some common disorders affecting the spine are Pagets disease, Ulcers Scheuermanns disorder, Ankylosing spondylitis, Pancreatitis, Pelvic inflammatory disease and Spinal stenosis. These conditions are best treated by a medical doctor. The treatments for these conditions range from medication to surgery and may involve physical therapy as part of the recovery process.
The most unfortunate aspect of low back pain is that most conditions can be prevented. Injuries or strains may happen because of poor posture or not lifting an object correctly. Another common issue is not warming up well before an activity.
The common motion causing low back pain that can be prevented is how the body is used. From an anatomical point of view, the weight being put on the spine tends to be concentrated on a few muscles, ligaments and tendons in the lower back. This concentration of force tends to tire out these muscles causing them to become stiff and more brittle. If the force continues to be applied, then these soft tissues can become further fatigued causing them damage.
Massage chairs have become important treatment instruments in a variety of environments for low back pain. They are used in chiropractic and medical offices for providing therapy to patients. They are also used in physical therapy clinics as part of healing and recovery. They offer a wide range of massage treatments covering the full body along with additional therapies.
A typical treatment that may be given for a patient suffering from low back pain with a massage chair is a rolling massage. The rollers are located in the chair back. The are set to roll up and down the spine with the patient in a fully reclined position. As the rollers move up or down the spine they perform a traction function. Traction stretches the muscles and ligaments to restore elasticity.
One therapy used to help the healing process is the application of heat. Heaters are located throughout the massage chair. Heat can be applied to various areas of the body or the entire body. Heat is thought to help reduce swelling after activities and to help circulation.
Generally, the muscles of the lower spine need to be elongated. Due to stress and strain, they become tight and inflexible. Massage chairs apply traction to the soft tissues between the discs by gently stretching them. This helps to elongate the tissue making it regain its elasticity.
Now, the makers of massage chairs also incorporate other technologies like an MP3 music player. Music helps the mind to relax and take the focus off the painful areas. As the mind relaxes, the tension in the muscles is released. The massage treatments become more effective when the mind is not reacting and holding the muscles under tension.
As you can see the occurrence of low back pain is high considering all of its many causes. Almost everyone will have some incidence of lower back pain sometime in their life. For some the pain will be mild, but for others the pain can be quite severe. It is good to know your options and be educated in your choices. Find the right treatments for your and consult with your physician. Technology advances and massage chairs have become very sophisticated. Consider a massage chair a multi-faceted asset in your long term back care health.
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Continue your research into Massage Chairs and find out the premier brands like Panasonic, Omega and Sanyo. These companies deliver therapeutic massage therapy to help you feel your best. Peruse Massage Chair RePeruses to compare the features that are most appropriate for you.
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