Natural Purple Pigments In Fruits, Vegetables And Berries, like the acai berry, could assist in preventing obesity as scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue,purple, and reddish color qualities of certain fruits and vegetables may help in preventing obesity.
Their animal study however, reports that eating the whole fruit containing these pigments seems to be less effective than eating an extract of the berry.
Dr. Prior who is part of this research team stated that a compound found in these purple fruits known as anthocyanins, prevented obesity when tests were conducted on mice fed a diet high in fat.
the mice also tested well from other health benefits related to their purple food diet. Anthocyanins are found in acai berry, blueberries, black berries, and many more foods that are dark in color.
The study reports that researchers discovered mice that are fed a high-fat diet for 8 weeks, drinking water, and taking purified anthocyanins from blueberries and the acai berry gained less weight and had lower body fat levels than a control group.
Anthocyanins fed as the whole blueberry did not prevent and could have possibly increased obesity, the study found. However, feeding purified anthocyanins from blueberries or strawberries reduced obesity.
The article "Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity" can be read in full in the Journal of Agricultural and Food Chemistry.
Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies according to the USDA Agricultural Research Service.
Their animal study however, reports that eating the whole fruit containing these pigments seems to be less effective than eating an extract of the berry.
Dr. Prior who is part of this research team stated that a compound found in these purple fruits known as anthocyanins, prevented obesity when tests were conducted on mice fed a diet high in fat.
the mice also tested well from other health benefits related to their purple food diet. Anthocyanins are found in acai berry, blueberries, black berries, and many more foods that are dark in color.
The study reports that researchers discovered mice that are fed a high-fat diet for 8 weeks, drinking water, and taking purified anthocyanins from blueberries and the acai berry gained less weight and had lower body fat levels than a control group.
Anthocyanins fed as the whole blueberry did not prevent and could have possibly increased obesity, the study found. However, feeding purified anthocyanins from blueberries or strawberries reduced obesity.
The article "Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity" can be read in full in the Journal of Agricultural and Food Chemistry.
Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies according to the USDA Agricultural Research Service.
About the Author:
Dr. Jerimiah Crossderd has devoted 30 years looking into antioxidants and the huge benefits the compounds offer to the human body. He has an acai fruit portal that gives daily information on one of the most antioxidant concentratedfoods known to research. He writeson a acai fruit review site that keeps you up to date on the most reputable acai berry products.
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