Natural diabetes remedies are effective alternatives in controlling diabetes. While you will still need to take your prescribed medication, adding herbal remedies to your daily regime under the care of your doctor will prove an effective addition to your diabetes management. Before you add any new supplements to your diet, however, it is important to discuss with your doctor first; some supplements may affect the way your medication works.
Here are a few natural diabetic herbals that may benefit your diabetes:
* Cinnamon. A recent study indicated that ingesting one to six grams of cinnamon each day for 40 days, people with Type 2 diabetes enjoyed significant improvement in blood glucose levels, LDL cholesterol and triglycerides
* Apple Cider Vinegar aids in many aspects of health -- reducing high blood pressure, breaking down fat and lowering high cholesterol. Adding apple cider vinegar to your diet may reduce unwanted fat while it helps you control your diabetes!
* Salacia oblonga - this is an ayurvedic herb that is found in India and used to treat type 2 diabetes. It contains two inhibitors that are Salacinol and Kotalanol 9 which help to control blood glucose levels in the body. The herb also benefits in lowering excessive weight problems
* Fenugreek lowers blood glucose levels in type 2 diabetics and also increases the cells' sensitivity to insulin, as well as lowering blood fats like cholesterol and triglycerides. The seeds from fenugreek are commonly used in Indian cuisine.
* Garlic and Onion - Both of these have enormous blood sugar lowering effects and the more you eat of these the better it is for you. Garlic and onion also has the ability to lower cholesterol, triglycerides and it can also reduce high blood pressure
If you intend to reverse type 2 diabetes, a healthy well balanced diet and lifestyle is essential. Adding herbs, vitamins and minerals to your diet should be part of your healthy lifestyle. People who are deficient in some nutrients are at a higher risk of developing type 2 diabetes, which is why adding diabetes herbal remedies to your daily regime is so important.
Here are a few natural diabetic herbals that may benefit your diabetes:
* Cinnamon. A recent study indicated that ingesting one to six grams of cinnamon each day for 40 days, people with Type 2 diabetes enjoyed significant improvement in blood glucose levels, LDL cholesterol and triglycerides
* Apple Cider Vinegar aids in many aspects of health -- reducing high blood pressure, breaking down fat and lowering high cholesterol. Adding apple cider vinegar to your diet may reduce unwanted fat while it helps you control your diabetes!
* Salacia oblonga - this is an ayurvedic herb that is found in India and used to treat type 2 diabetes. It contains two inhibitors that are Salacinol and Kotalanol 9 which help to control blood glucose levels in the body. The herb also benefits in lowering excessive weight problems
* Fenugreek lowers blood glucose levels in type 2 diabetics and also increases the cells' sensitivity to insulin, as well as lowering blood fats like cholesterol and triglycerides. The seeds from fenugreek are commonly used in Indian cuisine.
* Garlic and Onion - Both of these have enormous blood sugar lowering effects and the more you eat of these the better it is for you. Garlic and onion also has the ability to lower cholesterol, triglycerides and it can also reduce high blood pressure
If you intend to reverse type 2 diabetes, a healthy well balanced diet and lifestyle is essential. Adding herbs, vitamins and minerals to your diet should be part of your healthy lifestyle. People who are deficient in some nutrients are at a higher risk of developing type 2 diabetes, which is why adding diabetes herbal remedies to your daily regime is so important.
About the Author:
Learn more about Controlling Your Diabetes Naturally. Stop by Sue Kennedy's site where you can find out all about Diabetes Herbal Remedies and what natural cures can do for you.
No comments:
Post a Comment